Tuesday, October 30, 2007
Training without a trainer
Husband left for business trip yesterday ("rest" day) and tonight was my first solo training session. I thought of many reasons/excuses why I shouldn't get my shoes on and head out for the track but quickly talked myself out of it....Two of the four kids and I hopped on our bikes and headed down for our run. I feel really good about it and realized that I'm not only changing my body but also training my mind to think differently. I also realized just how important it is to have someone to workout with to encourage you and hold you accountable! This little competition we have with Tim & Melissa really helps too-I must do my part and not let my partner down just because he's working away from home.....hurry home dear.
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